An epilepsy diagnosis can have an impact on your mental health. If you are struggling with your feelings, check out these tools from the Channel.
Anxiety is common emotion that many people experience, from mild to more severe forms. And it’s ok to feel anxious, especially during times of stress.
Depression effects on average 1 in 6 people in the UK. If you have epilepsy this is 1 in 3. Everyone feels sad from time to time, but a constant low mood shouldn’t be ignored.
Isolation is a word we may associate with being physically alone, but you can feel isolated in a room full of people. As a young person with epilepsy, isolation is a feeling you may know well.
Overwhelmed is an emotion that can cause physical strain during difficult times. It can make you feel like there’s not enough hours in the day, like you have too much to cope with.
Self-worth is how you value yourself, it’s also easily bruised, because it can be the hardest thing to protect.
Do you need support? Living with epilepsy can be challenging, but our 'Epilepsy and me' support groups are here to help.
Discover a vibrant online community at Young Epilepsy Youth Clubs. Boost confidence, make lasting friendships, and thrive with fun activities. Join now for a UK-wide connection and positive, empowering experiences!
The Youth Voice Network is a community of young people with epilepsy, for young people with epilepsy.
Our #UnderstandMyEpilepsy campaign lets you hear from other young people about their diagnosis and journey with epilepsy.
Ambassador and Olympian Beth Dobbin talks about how she handled her epilepsy when diagnosed and what she'd have done differently.
Listen to the Let's Talk About Epilepsy podcast for perspectives from young people with epilepsy and experts.
Kath Horgan
Discover Zaid’s story and tips for young people seeking support and pursuing a future in social work.
Kath Horgan
Zac’s story is a powerful reminder that epilepsy doesn’t have to hold you back. From wild swims to mountain runs, he tackled every challenge of his school’s Adventure Race with courage, teamwork, and a whole lot of heart.
Kath Horgan
Discover Meadow's journey with epilepsy, from diagnosis to finding community support through Young Epilepsy. Help others facing epilepsy find hope and resources.
Join #TeamPossible and get involved by raising money to help support children and young people with epilepsy.
We campaign with young people for their rights. Together you can make help us make a difference.
There are lots of ways you can support us by giving your time; be a campaigner, a young supporter, blog for us or share your story of living with epilepsy.
Learn how to explain epilepsy to your child with our helpful guide. Support their understanding and manage their condition effectively.
Discover tips and resources for self-care while caring for a child with epilepsy. Learn how to balance your well-being with your child's needs.
Access resources and strategies for supporting adolescents with epilepsy. Learn how to manage their transition to adulthood effectively.
Do you have a question about our work? Please click on the link to find out the best person to email or call.
