Asking me about my mental health
Tips from young people living with epilepsy about how to check in with them and their mental health, whether you're a friend or a professional supporting them.
Self-Worth
Self-worth is how you value yourself, it’s also easily bruised, because it can be the hardest thing to protect.
So, what is self-worth?
Explore other emotions
Do you need mental health support?
Learn how young people with epilepsy can access mental health support, including where to find help and tips for starting the conversation.
Getting a good night's sleep
Discover helpful tips for improving sleep quality, especially for those with epilepsy, from bedtime routines to creating a sleep-friendly environment.
The Channel
A space for young people, aged 13+, who are living with epilepsy, for them to share, learn and find support.