Feeling overwhelmed is an emotion that can cause physical strain during difficult times.
I’m sure that anyone who lives with a chronic illness or disability can say they have felt overwhelmed by the impacts of their illness.
Tips from young people living with epilepsy about how to check in with them and their mental health, whether you're a friend or a professional supporting them.
Discover helpful tips for improving sleep quality, especially for those with epilepsy, from bedtime routines to creating a sleep-friendly environment.
Learn how young people with epilepsy can access mental health support, including where to find help and tips for starting the conversation.
A space for young people, aged 13+, who are living with epilepsy, for them to share, learn and find support.
