Mental health and wellbeing
Get top tips and coping strategies and hear from other young people with epilepsy about how they are supporting their mental health wellbeing.
Check out our video on the relationship between epilepsy and sleep.
Getting a good night's sleep
Getting a good night's sleep
Asking me about my mental health
Tips from young people living with epilepsy about how to check in with them and their mental health, whether you're a friend or a professional supporting them.
Do you need mental health support?
Learn how young people with epilepsy can access mental health support, including where to find help and tips for starting the conversation.
The Channel
A space for young people, aged 13+, who are living with epilepsy, for them to share, learn and find support.